About Jessie

With a robust background in personal training since 2020, I am dedicated to fostering holistic wellness through both physical and mental conditioning. Holding an ISSA certification along with specialized credentials in Behavior Change, Corrective Exercise, TRX, and Kettlebell Training, I bring a wealth of knowledge and versatility to my practice.

My experience spans a diverse range of clients, from teenagers to seniors. This breadth of experience has honed my skills in tailoring fitness programs to meet each client’s unique needs and goals.

I specialize in refining movement patterns, offering targeted nutritional guidance, and providing lifestyle coaching to ensure comprehensive support. My approach emphasizes the critical connection between mental resilience and physical performance, aiming to empower clients not just through exercise, but through a mindset that fosters long-term success and well-being. Whether you’re starting your fitness journey or looking to optimize your current
regimen, I am committed to guiding you every step of the way.